Recipe of Overnight Oats Meal Prep Weight Loss

Breeze Overnight Oats 4 Ways

In fact, oats harbor a special.

Recipe Summary Breeze Overnight Oats 4 Ways

Almond Breeze almondmilk and oats make a great no-cook oatmeal. Change it up during the week with fun flavor iterations.

Ingredients | Overnight Oats Meal Prep Weight Loss

1 ⅓ cups Almond Breeze Unsweetened Original almondmilk

1 cup old-fashioned rolled oats

3 tablespoons coarsely chopped Blue Diamond® Honey Roasted Almonds (Optional)

¼ cup granola (Optional)

1 ⅓ cups Almond Breeze Unsweetened Original almondmilk

1 cup old-fashioned rolled oats

½ cup fresh blueberries

3 tablespoons coarsely chopped Blue Diamond® Honey Roasted Almonds (Optional)

¼ cup granola (Optional)

1 ⅓ cups Almond Breeze Chocolate almondmilk

1 cup old-fashioned rolled oats

½ cup diced banana

3 tablespoons coarsely chopped Blue Diamond® Honey Roasted Almonds (Optional)

¼ cup granola (Optional)

1 ¼ cups Almond Breeze Unsweetened Vanilla almondmilk

1 cup old-fashioned rolled oats

⅓ cup well drained juice-packed crushed pineapple

¼ cup very finely grated carrot

3 tablespoons coarsely chopped Blue Diamond® Honey Roasted Almonds (Optional)

2 tablespoons brown sugar

½ teaspoon ground cinnamon

Large pinch nutmeg

¼ cup granola (Optional)

Directions

For each flavor set, stir together all ingredients except granola in a medium bowl. Spoon into 2 small bowls or canning jars. Top with equal amounts of granola, if desired. Cover and refrigerate overnight or for up to 3 days.

To reheat, place 1 portion in a microwave-safe container. Microwave on high for 30 to 45 seconds.

For plain, blueberry, and carrot flavors, feel free to use Almond Breeze Original or Vanilla almondmilk for added sweetness.

Nutritional Analysis per Serving of Plain Oats: Calories 180 Total Fat 5g Cholesterol 0mg Sodium 120mg Potassium mg Total Carbohydrate 28g Dietary Fiber 5g Sugars 1g Protein 6g

Nutritional Analysis per Serving of Blueberry Cobbler Oats: Calories 330 Total Fat 13g Cholesterol 0mg Sodium 150mg Potassium 231mg Total Carbohydrate 46g Dietary Fiber 8g Sugars 8g Protein 10g

Nutritional Analysis per Serving of Chocolate-Covered Banana Oats: Calories 340 Total Fat 12g Cholesterol 0mg Sodium 130mg Potassium 377mg Total Carbohydrate 54g Dietary Fiber 7g Sugars 19g Protein 9g

Nutritional Analysis per Serving of Carrot Cake Oats: Calories 250 Total Fat 5g Cholesterol 0.5mg Sodium 130mg Potassium 227mg Total Carbohydrate 48g Dietary Fiber 6g Sugars 19g Protein 6g

Info | Overnight Oats Meal Prep Weight Loss

prep: 5 mins additional: 8 hrs total: 8 hrs 5 mins Servings: 2 Yield: 2 servings

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